Видео с ютуба Yin Yoga Basics

The Principles of Yin Yoga - Philosophy & Practice of Yin Yoga

30 Minutes Yin Yoga Poses for Beginner: Get Relaxed with Restorative Flow!

45 Min Yin Yoga for Beginners: Strengthen Your Foundations & Increase Full Body Flexibility!

Yin Yoga for Beginners 1 Hour: Deep Lower Back, Spine to Hips Stretch for All Levels

30 минут Инь-йоги для начинающих | Медленная и лёгкая растяжка для гибкости и облегчения боли

30 min Morning Yin Yoga Class - Slow & Sweet NO PROPS

10 min YIN YOGA for Beginners | Deep Stretch Seated Taste of Yin Practice

90 min Yin Yoga for Flexibility, Self-Care & Deep Relaxation

50 min Yin Yoga for Self-Care - Stretch, Restore & Relax

30-минутная Инь-йога для гибкости: снимите напряжение в нижней части тела и обретите комфорт

30 Min Yin Yoga Full Body l Stretch Your Hips, Spine & Feet

1 Hour Yin Yoga Class Without Props - Full Body Yin Yoga Class

Yin Yoga Without Props - Beginner Yin Yoga Full Class

Yin Yoga Without Props - Full Body Yin Yoga for Beginners

Yin Yoga for Back Flexibility - Beginner Yoga for Back Pain

20 min Morning Yin Yoga Full Body Stretch - NO PROPS (with Cleo!)

Stretch the day’s tension away with this yin yoga sequence (35-minute practice) | Rituals

35 Min Yin Yoga | Full Body Fascia Release

Инь-йога для всего тела: 45 минут глубокой растяжки и расслабления с Трэвисом Элиотом

15 min Morning Yin Yoga Stretch for Beginners - NO PROPS (with Cleo!)